The Positive Intelligence Foundations Course is an 8-week, FRG coached small group POD that builds your foundation of mental fitness to shift the balance of power from your inner Saboteurs (your negative self) to your inner Sage (your positive self).  Group POD sizes (also known as cohorts) range from 3 to 7 individuals.  POD members become our accountability partner to build powerful habits by gaining insight and practice into the basic operating system of Positive Intelligence (PQ).  When you join a PQ POD, here are some of the components you will be exposed to:  

Daily Practice

Just minutes a day of app-guided practice enables you to build stronger mental fitness and neural pathways. These exercises are bite-sized to fit your busy schedule and customized based on how you self-sabotage.

Weekly Focus

Weekly hour-long video segments hosted by Positive Intelligence founder, Shirzad Chamine, delivers deep experiential exploration of the week’s focus. You’ll feel inspired and energized to practice during the week in order to sustain the benefits experienced during the video sessions.  Our weekly POD meeting discussions are based on the weekly video.

Measurable Progress

You’ll feel motivated through instant feedback on exactly how much progress you’re making towards building a strong foundation of mental fitness. Brain rewiring may be visible in MRI imaging within eight weeks.

Community Support

We help you establish a support and accountability group with other program participants. Research has shown this to be a critical success factor for establishing lasting new positive habits of the mind.